Guides and tools to deepen your understanding of our frameworks.

  These resources were shared during our conversation about navigating divorce and rebuilding life after separation.
Listen to the full episode here →  https://generationswoven.com/from-we-to-me-divorce

Divorce can be one of the most painful and disorienting seasons in a woman’s life. It often brings emotional, financial, and spiritual challenges all at once. In this episode, we talk honestly about navigating difficult transitions and rebuilding life after loss. If you are walking through divorce or supporting someone who is, these trusted resources can offer guidance, encouragement, and practical support.

One highly respected program is DivorceCare, a support group and recovery program designed to help people heal from separation and divorce through guided sessions and community support (https://www.divorcecare.org). The National Domestic Violence Hotline also provides confidential support and resources for women who may be leaving difficult or unsafe relationships (https://www.thehotline.org). Another helpful resource is The Divorce Support Community at Psychology Today, which offers articles, therapist directories, and tools for navigating emotional healing after divorce (https://www.psychologytoday.com/us/basics/divorce).

You may also find encouragement through Single & Parenting, a program that helps single mothers navigate parenting, healing, and rebuilding family life after separation (https://www.singleandparenting.org).

Divorce can feel isolating, but you are not alone. With the right support, wisdom, and time, healing and a new beginning are possible.

 These tools were discussed in our episode about changing your relationship with money and building healthier financial habits.
Listen to the full episode here →  https://generationswoven.com/Mind-Your-Money

Managing money can feel overwhelming, especially if you were never taught how. In this episode, we talk about the emotional side of money, mindset shifts, and the courage it takes to change your financial story. If you’re looking for simple places to begin learning practical money habits, these resources are a great starting point.

Some helpful places to explore include Dave Ramsey’s financial education for budgeting, debt payoff strategies, and financial planning (https://www.ramseysolutions.com). If you’re interested in learning the Envelope Budgeting System, which helps you manage spending by assigning cash to specific categories, you can learn more about how it works here (https://www.ramseysolutions.com/budgeting/envelope-system-explained). The Budget Mom offers practical budgeting tools, worksheets, and step-by-step guidance for managing money and building savings (https://www.thebudgetmom.com). You can also try Rocket Money, an app that helps track subscriptions, monitor spending, and organize your finances in one place (https://www.rocketmoney.com).

Learning to manage money is a journey, and even small steps can begin changing the financial future for you and yo

 These tools were discussed in our episode about understanding energy as your most valuable currency and learning how to protect it.

Listen to the full episode here → 

Your energy is not unlimited — and how you spend it matters more than you think. In this episode, we talk about what it really means to treat your energy like a resource, how to recognize where it's being drained, and the mindset shifts that help you reclaim it. If you've been feeling exhausted, overextended, or like you're constantly giving without refilling, this episode was made for you.

To help you go deeper, we created the Your Energy Audit Workbook — a free, printable guide designed to help you identify where your energy is going, what's filling you up, and what's quietly costing you more than you realize. This workbook walks you through a series of honest reflection prompts so you can start making intentional choices about how you show up — for yourself and for the people you love.

Grab your free copy here → Your Energy Audit!

Taking care of your energy is not selfish — it is the foundation of everything else. We created this resource because we believe you deserve to feel well, whole, and fully present in your own life. Small shifts in awareness can change everything.